Pain Management

What are the best methods for pain management? Did you know that 80% of Americans experience back pain in their lives? No doubt, back pain can cause great discomfort and frustration, especially if you have been experiencing it for longer. Nevertheless, most backaches are acute; it lasts for a few days to weeks.

Backaches may interfere with your work, regular activities, and sleep, inhibiting you from living a quality life. While considering that, it is essential for you to undergo pain management, so that it relieves the distressing backache, enabling you to live your life to the fullest.

What Causes Back Pain?

Accident, aging, and strenuous activity can lead to spinal pain. While these are the major causes, here are some other common sources of spinal pain:

  • Overstretching of ligaments
  • Compression in intervertebral discs
  • Tearing of muscles or tendons
  • Discs degeneration due to aging
  • Compression or inflammation in spinal nerve route
  • Discs become swelled due to compression
  • Dislocation of the lower spine
  • Wear and tear in bones, discs, and joints
  • Inflammation of the vertebrae
  • Curvature of backbone
  • Narrowing of the vertebral column

What are the Treatment Options for Pain Relief?

When it comes to back pain, there are several treatment options that your pain doctor will recommend, depending on your condition. However, most medical professionals use multiple treatments that include new methods.

Physical Exercises

Stretches can help alleviate your back pain by strengthening your muscles that support your spine. Performing specific exercises for backache will help improve your backbone posture while promoting flexibility and mobility.

Complementary Approaches

Spinal mobilization and manipulation may work in improving your back pain. Other than this, acupuncture, massage, and yoga have shown effective results for spinal ache.


Your pain doctor may give you muscle-relaxing analgesics such as aspirins and acetaminophen to relieve your backache. Besides, you need to take anti-inflammatory non-steroidal drugs, such as ibuprofen to lessen the pain.

Radiofrequency Ablation

Your pain doctor may administer the pain relief medicine through radio waves. A medical professional inserts a needle into the affected nerve and zaps it with electric current with radio waves, which create short-circuits to relief pain.

Behavior Adaption

By learning the ways to keep your body posture proper while performing daily activities can help with back pain. Not to mention, pulling, pushing, and weight lifting can help mitigate your pain. Besides, proper diet, regular sleep, relaxation, and exercises can also lessen your spinal ache.

Spinal Injections

In severe cases, a pain doctor administers the steroidal anti-inflammatory injection in your spine. However, it provides the patient with short-term relief. Therefore, you may need multiple injections from time to time to reduce the pain.


If none of the above mentioned treatments could help improve your condition while reducing your pain, then you probably have to undergo surgery. Your pain doctor will recommend it, particularly when other conservative methods have failed.

Why Do You Need to See the Pain Doctor?

If you have been experiencing chronic back pain that could not get better with at-home techniques, then you must consider seeing the pain doctor urgently. Note that, neglecting a long-term pain can lead you to further complexities.

The treatment for back pain needs to be administered properly. Matthew Grimm, top Manhattan Pain Doctor, is a specialized doctor that provides the patients with safe and effective treatments for backaches and musculoskeletal pain.

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