What is Knee Pain?
Knee pain is a very common complaint. Someone who is suffering from intense knee pain would notice swelling in their knees. Individuals from all ages can be the victims of chronic knee pain. Knee pain can be very irritating because it may hinder your routine activities. You will be unable to walk with ease. However, the effects of knee pain vary from person to person.
It is important to know about your knee structure. Your knee itself is a joint that holds together your thigh bone, shinbone and your knee cap. Ligaments also help connect the three firmly. Then, there is cartilage which is a fluid that lubricates and allows movement. The structure also has tendons.
The main cause of knee pain is injury. A bad accident or slipping usually results in a damage of the knee joint. The rupturing of your ligaments can also result in severe knee pain. Obesity is another factor that leads to unbearable knee pain. This is when your body weight increases excessively and your legs find it hard to carry all the weight as you stand.
Arthritis is one major cause of chronic knee pain. This is a condition in which one or both of your knee joints see abnormal inflammation, causing stiffness and pain. Sometimes, intense trauma (Such as: Traumatic injury while doing sports) leads to the dislocation of your knee cap. This makes it hard for you to walk or move your leg in any direction.
Another factor leading to knee pain could be, having a strained muscle. This problem may be fixed by doing a couple of knee exercises or getting a hot oil massage done. However, if still no relief is found, the sufferer must get in touch with a doctor.
Doctors prescribe pain killers for relief. Patients with arthritis need drugs with anti inflammatory properties that help lessen the swelling. In some cases, physical therapy sessions can be of great help as well. However, you have to be regular with these sessions to see an obvious improvement in your condition. In these sessions, the available staff will teach you exercises that apply to your condition and would help you heal. Other than that, your specialist will also give you a proper and detailed exercise plan.
Trying home remedies can also provide instant but short term relief. Yes, they can be a great help to nip the pain that’s causing discomfort, but you should visit a doctor as soon as possible too. Try keeping an ice pack on the swollen parts to get rid of the inflammation. You must also shed some weight and work on improving your eating habits. Cardio exercises and taking a walk at the park in the morning helps immensely. Do not walk too fast if your weight is causing pain in your needs and joints.
To conclude, it is always wise to get in touch with a doctor before your situation worsens. We can guide you and help you solve the problem after thorough examination. Do not suffer in silence, especially when the best help is not too far from you. You might not know the severity of your condition and what your symptoms maybe leading towards. We advise you to connect with us and schedule your appointment with the best Manhattan pain doctor.
Matthew Grimm, M.D.