Treat your pain and live a better life…

best-pain-doctor-nycWelcome to my blog about pain. Unfortunately, many people suffer from chronic pain. As a board certified physician in physical medicine and rehabilitation, my specialty is treating these people with both acute and chronic pain.

A majority of my practice is working with patients that are experiencing back and neck pain.

My goal with this blog is to help patients who are experiencing any type of back or neck pain to understand what is causing their pain and discuss options that are available to end their pain. I hope to be able to provide readers with a portal that they can can use to educate themselves and facilitate treatment.

My specialty is my Interventional Spine Skills including cervical and lumbar epidural steroid injections, facet injections, medial branch blocks, Radiofrequency ablation, sympathetic ganglion blocks, spinal cord stimulator trials, sacroiliac joint injection, piriformis muscle block and musculoskeletal joint injection. I also perform many other procedures to alleviate acute and chronic pain.

I hope you enjoy reading my blog as much as I enjoy writing it and observing people from all over the world reading it.

– Matthew Grimm, M.D.

Category Archives: Sciatica

Sciatic Nerve Pain

Sciatic Nerve Pain, more commonly known as Sciatica, refers to pain that originates in the lower back and radiates down the leg through the buttocks. Sciatica is a complex nerve pain disorder that requires proper diagnosis and treatment. For effective recovery, it is important to notice the early symptoms on time. When the pain and symptoms become worse, the treatments become ineffective.

Sciatic Nerve Pain | Sciatica

What is the Sciatic Nerve?

Sciatica nerve pain initiates through the sciatic nerve disorder in the lower back. It is the largest and longest nerve. Moreover, it originates from the sacral plexus (lower back nerves network). It comprises the smaller nerves that distribute from the main nerve. These small nerves, known as “tibial” and “peroneal” nerves, are vital for sensory and motor functions in the lower part of the body. These enable sensations and movement in calves, ankles, toes, knees, and feet.

Understanding Sciatica

There are several reasons why sciatica can occur. These include spine bone spurs, spinal stenosis, or a herniated disk. It leads to pain, numbness, and inflammation in one side of the body, typically the affected leg. It is possible to receive non-operative treatments for sciatica cases. However, the pain is usually severe, and as not every individual has the same pain threshold, pain physicians may recommend surgery to improve bladder, bowel, and leg changes or weakness.

What are the Signs and Symptoms of Sciatica (Sciatic Nerve Pain)?

Sciatica is a rare symptom that depicts problems in your lower back and spinal cord structure. In case you are experiencing lower back pain, and the pain keeps increasing in intensity, you should consult a pain physician.

As mentioned, sciatica pain occurs due to sciatic nerve damage. However, there are other symptoms for this condition that include:

  • Numbness in the feet or legs
  • Loss of feeling and/or movement in legs or below thighs
  • Painful burning or tingling sensation in your feet and toes
  • Worsening pain due to movement
  • Incontinence
  • Bowel Changes/Disorders

What are the Causes of Sciatica?

There are multiple sciatica nerve pain causes that include damage and injuries to your spine and lower back. Sciatic nerve tumors, permanent falling injuries, spinal breaks, etc., are the most prominent causes of sciatica. Despite that, most cases of sciatica are due to herniated disk.

Disks comprise cartilage which is a resilient and strong material acting as a cushion between your vertebrae. It helps the flexibility of your spine and hence lets you move freely. When the herniated disk moves out of place due to any reason, for example, due to falling, it puts pressure on the sciatic nerve, which leads to compression. This can cause sciatica nerve pain and other symptoms. Some prominent causes of sciatica include:

  • Spine Injury
  • Spine Infection
  • Lumbar Spinal Stenosis
  • Cauda Equina Syndrome
  • Spine Tumors

What are the Treatment Options for Sciatic Nerve Pain?

It is advisable that you seek the best pain physician who has experience in treating sciatica nerve pain conditions. Besides, knowing the cause will determine which treatment is best for you. Here are some of the treatment approaches that pain doctors and surgeons take.

Sciatica | Sciatic Nerve Pain

OTC Medication

OTC medications can help with inflammation and offer short-term pain relief. This is beneficial for those who are suffering from constant pain and tingling (or any other) pain sensations. You should consult your pain physician regarding the OTC medication that you take up.


Surgical intervention is necessary when the swelling, inflammation, and pain are intolerable. It can affect the lifestyle and make your day-to-day activities troublesome. Once you lose control over your bladder or bowel and develop severe weaknesses in muscle groups around your lower parts, your doctor may suggest that you undergo surgery.

Microdiscectomy and Discectomy are the major types of surgeries that help with a herniated disk. It helps to remove the compression over the sciatic nerve and prevents pain. Your surgeon may remove the disk after making minor incisions (Microdiscectomy). Furthermore, your surgeon may only remove the disk’s part compressing the sciatic nerve (Discectomy).

Other forms of treatments and remedial solutions include:

  • Epidural Steroid Medication
  • Physical Therapies
  • Regular Exercise

Sciatic Nerve Pain: Conclusion

Do you struggle with sciatic nerve pain? Getting in touch with a pain physician and professional likeMatthew Grimm MD can help. Experience in pain management and treatment has helped Dr. Grimm find the best treatment options for every patient.

Matthew Grimm MD offers individualized attention to every patient. He provides the best plan to meet the medical needs and requirements of each patient according to their current condition.

Call us at 646-862-5555 for an appointment. Remember, early identification is key to a speedy recovery and also helps prevent other problems. Find more information on our official website Spine New York City.



What Is Sciatica Pain?

Sciatica pain is a condition that affects the sciatica nerve along your lower back through the hips, buttocks, and legs. The pain emerges when there is a bone spur or herniated disk on the spine that compresses part of the sciatica nerve. When this happens, a part of your body becomes inflamed and numb. The pain often increases over time, especially if you don’t get it treated. Fortunately, This type of pain is often successfully treated by experienced pain doctors. Read further below to learn more about sciatica pain and how to treat it.

Sciatica Pain

What is Sciatica Pain?

Sciatica pain stems from the sciatica nerve whenever it faces an injury. This is one of the thickest and longest nerves in your body, consisting of 5 nerve roots. Two of these appear in the lower back, known as the lumbar spine region, and the other three lie in the sacrum, which is the final section of your spine. The sciatic nerves run on both sides of your body through the hips, buttocks, and down to your leg, and end at the knee.

It’s more like a branch of nerves that flow to the remaining part of your leg. The first thing you will experience during sciatica pain is inflammation, pinching, and irritation in your lower back.  The pain levels differ from person to person, and you will experience a weird sensation in your thighs and legs.

What Leads You To Experience This Pain?

These are a few conditions mentioned below that put you at a bigger risk of sciatica pain:

Being Overweight

When you’re overweight, a lot of pressure goes towards your back muscles, which leads to back pains and other issues. All the pressure goes towards your spine when you’re overweight, and this could definitely put you at a greater risk of developing this pain.

Work in an Active Cooperate Field

Jobs that require you to lift heavy machinery or sit for longer periods of time are likely to cause sciatica pain because of the effect these jobs can have on the lower back.

Poor Posture

Keeping the right posture is very important, especially when you engage in physical activity, such as exercising with weights. Failure to maintain a good posture makes you prone to sciatica.

Poor Core

If you have poor core muscles, your lower back won’t have much support, making you more susceptible to sciatica pain.

Other Conditions

  • Diabetes
  • Smoking
  • Lazy Lifestyle
  • Previous Injuries
  • Old Age

How to Treat Sciatica Pain?

Over-The-Counter Medications

You can treat inflammation and swelling due to sciatica pain using OTC medications such as NSAIDs like aspirin, naproxen, and ibuprofen. Before you start taking any of these medications, make sure to consult your pain management doctor, especially if you’re prone to allergies.

Use Hot Packs or Ice

To instantly reduce pain to a certain degree, apply ice packs on the area with the swelling. Make sure to wrap the ice bag in a thin cloth and keep it on the swelled up areas for around 20 minutes every three hours. You can also use a heating pad or hot pack if you’re still experiencing pain. You can keep switching between the two and adjust to whichever gives you the most comfort.

Practice Stretching

Stretching is a good way to relieve lower back pain. You should engage in regular stretches by asking a professional instructor to show you some activities for sciatica pain relief.  By stretching regularly, you maintain your core muscles, improving your overall health.

Physical Therapy

Physical therapy is very effective for sciatica pain as this program involves different exercises for greater muscle flexibility. You will receive guidance from a physical therapist who will only suggest exercises that address your physical needs and improve your stamina.

Sciatica Pain Doctor NYC

Prescribed Medications

If your pain gets out of hand and continues to persist, your doctor will prescribe stronger medications like cyclobenzaprine, which helps with muscle spasm relief. Your doctor will allocate the type of medication that suits your pain level as, in some cases, they may prescribe antidepressants.

Spinal Injections

Your doctor may also advise that you get a spinal injection. Such an injection includes anti-inflammatory compounds. Once your pain physician injects it into your lower back, it alleviates swelling and pain. You will receive this type of injection under local anesthesia and may experience a few side effects.

Sciatica Pain: The Bottom-Line

Now that you’re aware of sciatica pain, it’s best to keep yourself physically active and healthy to avoid this pain if you haven’t experienced it as yet. If you are experiencing excruciating sciatica pain or know someone who is, get in touch with one of New York City’s best pain management doctors Mathew Grimm MD for the best treatment.

Sciatica Doctor NYC

What is Sciatica?

Do you need a sciatica doctor in NYC? You can feel back pain anywhere and at different intensity. It can trigger after a few minutes of an injury or appear slowly over a period of months. It can be acute (short-lived) or chronic (long-lived).

Sciatica Doctor NYC

Over-the-counter medicines can help control some types of back pain, but doctors fix others by surgery and drugs. Sometimes doctors find it difficult to identify the source of your pain; other times, even you can identify it easily. Sciatica is the type of back pain you can easily pinpoint. The irritation of the sciatic nerve triggers this pain, and it may range from mild to severe.

Sciatica nerve is in the lower spine; it runs from the hips to your feet. You may feel acute or chronic pain in your bottom, toes, feet, and legs. Numbness, tingling, stabbing, and burning reactions are some of the symptoms.

Generally, people treat these problems with home remedies, but if you feel pain for a longer time, you need to consult a doctor.

What Type of NYC Doctor Can Treat Sciatica?

Sciatica can be difficult sometimes. You can’t easily predict its causes. In this case, you need a doctor to identify the cause and treat your problem. A family doctor is a wise choice to consult. But a family physician should be able to pinpoint the cause of your nerve pain and start your treatment. This means that you might need a more qualified person other than a usual family doctor.

If your family doctor is unable to help you or tells you that you may need additional help for the treatment, he will recommend the following types of doctors to visit.

  • Orthopedic doctor
  • Neurologist
  • Chiropractor


A neurologist has the qualification to deal with the human nervous system. Sciatica is a nerve, and a neurologist will diagnose the cause of nerve pain and give you a treatment that a primary care physician can’t do. Plus, pain management specialists also have the expertise to identify and treat sciatica.

Moreover, your sciatica doctor will recommend you to take some tests for your back. This will help them diagnose the pain source accurately. Some of the common tests are:


This is the most common method in the health care field. It will give some images to your doctor to take a good look at your anatomy.


This imaging method requires magnets and radio frequencies to get an extremely precise picture of your body.


This nerve conduction test involves taking a record of electrical activity in your body. Also, this test confirms that all nerves are working perfectly.

Orthopedic Doctor

If you have sciatica that needs more aggressive intervention, for instance, degenerative disk or herniated disk disease, an orthopedic or pain management doctor can help you.

These doctors can suggest a surgical procedure to reduce the pressure on your sciatic nerves, such as disk fusion or microdiscectomy. In case you visit an orthopedic doctor and suggest surgery, it’s better to take one more opinion. Medical science is getting advanced, which allows you to get a non-surgical solution to treat sciatica pain. Remember that surgery should be your last option.


Strictly speaking, a chiropractor is not a medical doctor, but they can help you overcome your back pain if the cause is muscle tightness or weakness.

One of the most common causes of sciatica is the knots or trigger points in your muscles that create problems in the sciatica nerve. If you are having these issues because of over sitting or overstimulation, a chiropractor can help you. Even more, than medication can do.

Top Sciatica Doctor in NYC

Generally, you have to visit the chiropractor at least four times to fix your problems related to sciatic pain. These types of physical rehabilitation have some limitations. You can seek your pain management doctor’s advice to get in touch with the best chiropractor or they can also suggest ways to deal with your nerve pain.

When Should You See A Sciatica Doctor in NYC?

Sciatica with lower intensity resolves over time. Consult a pain management doctor if any remedy or self-care measures are not helping you and also if your pain lasts longer than a week. Visit the doctor immediately if you find that it is getting worse with the time.

Get immediate medical if the following thing happens:

  • You face sudden and intense pain in your lower back or leg and numbness or weak muscles in your leg.
  • The pain is due to an injury, such as a traffic accident.
  • You have trouble managing your bladder or bowels.

Bottom Line

Sciatica pain may seem mild initially, but if you don’t get treatment, it can worsen with time. If you are having severe pain in your lower back, it’s best to seek medical care immediately. But don’t forget to visit the best sciatica doctor for your pain, as less experienced doctors can create more troubles for you.

If you are looking for the best sciatica doctor in nyc, consult Dr. Matthew Grimm, M.D. He is a top NYC specialist in treating these problems. You can visit our website or call us on 646-862-5555 to book an appointment with our pain management doctor.

NYC Doctor For Sciatica

Doctor for Sciatica 2020-2021There are many types of back pains. Some pains come up suddenly while others start slowly and get severe with time. Common medicine can be helpful to treat some types of pains, but others require powerful drugs and surgeries to get back to normal life. At times, it is hard to find the source of the pain, but you can easily identify sciatica.

Sciatica is the pain caused by the irritation of the sciatic nerve. When this nerve irritates, it can cause pain, ranging from light to severe. It is usually caused by a dense nerve. This nerve is in the lower spine and runs from your hips to your feet. The pain might be acute or chronic. It hurts you in your bottom, feet, toes and the back of your legs. You may also feel weakness, numbness, and tingling, and the pain may cause stabbing, burning and shooting reactions. A slip of the herniated disk is the main reason for this pain. It is not a condition, but a symptom.

How Sciatica Works

The slip of the herniated disk in your lumbar (lower) spine is the main reason behind Sciatica. The flat, flexible, round disks of the connective tissue cushion and separate your vertebrae. Either due to injury or years of usage, this disk wears down. As a result, its soft center begins to push out from the hard outer ring.

When a disk herniates, pressure on the sciatic nerves builds, causing severe pain. This nerve is the longest in your body, which starts from lower back and splits into a network to run through your hips, buttocks, legs, and feet. Spinal stenosis can also put pressure on these nerves.

Causes of Sciatica:

Other causes of Sciatica may include:

1.     Spondylolisthesis

Affecting your lower vertebrae, Spondylolisthesis is a spinal condition. This condition is really painful. To cure this disease, doctors may use therapeutic and surgical methods. To avoid this condition, you should incorporate proper exercise techniques.


Some of the common symptoms include:

  • Lower back tenderness
  • Thigh pain
  • Lower back pain
  • Back and leg stiffness
  • Tight hamstring and buttock muscles

2.     Lumbar Spinal Stenosis

Doctor for Sciatica New YorkThe lumbar spine is a group of five vertebrae in the lower part of the spine in between the ribs and the pelvis. Lumbar Spinal Stenosis occurs when the spinal cord narrows, compressing the nerves traveling through the lower back into the legs. Commonly, this may affect younger patients due to the development process but may affect people who are 60 and older as a degenerative condition.

The spinal canal usually narrows slowly, over many years or decades. Due to aging, the disk becomes less spongy and results in the loss of disk height, and hardened disk in the spinal canal turns bulgy. Ligaments may become thick and turn into bone spurs. The narrowing of the central canal is due to these conditions. Inflammation and compression of the nerve may cause symptoms.

Symptoms may include:

  • Pain, numbness or weakness in the legs, calves or buttocks
  • Pain radiating into one or both legs and thighs
  • Loss of normal bladder or bowel function (happens less often)
  • Improvement in the condition when lying down or sitting
  • Calves becoming stiff while walking, compelling to take quick breaks

3.     Degenerative Disk Disease

This condition occurs when one or more disks between vertebrae break down or change, leading to pain. This is an age-related disease. Spinal disks work as shock absorbers between vertebrae or bones of your spine and you can bend or twist with the help of these disks as they keep your back flexible. It shows signs of wear and tears when you grow old.


Common signs of degenerative disk disease may include:

  • It may occur in lower back, buttocks and upper thighs
  • It may come and go
  • It may be nagging or severe
  • It can last for a few days or maybe months
  • Your pain may be worse when you bend, lift or twist and you feel better when you change positions and lie down

Call Dr. Matthew Grimm to Treat Your Sciatica

Degenerative Arthritis, lumbar disk disease, trauma or injury to the lumbar spine are some of the causes of Sciatica. Consulting a doctor and getting proper treatment may give relief quickly. If you need a Pain Management Specialist, call to book an appointment with our Pain Management Doctor. Dr. Mathew Grimm is an expert in treating all kinds of pain.

Matthew Grimm, M.D.
160 E 56th St
11th Floor
New York, NY 10022

Sciatic Nerve Pain

The irritation arising in the sciatic nerve causes sciatic nerve pain in the lower region. You may feel pain from the lower back (lumbar area) to the back thigh. This nerve is the largest in your body. It starts from nerve roots in the lumbar area from the spinal cord (lower back) and heads up to lower limb, passing through the buttock area. Sciatic nerve pain is sometimes referred to as Radiculopathy.

Sciatic nerve pain

Common Causes of Sciatic Nerve Pain:

Sciatica is the result of disc herniation in the lumbar area. Symptoms may also occur when inflammation and irritation are caused to the sciatic nerve. An abnormal vertebral disc resulting in irritation is also called Radiculopathy. Other causes of sciatic nerve pain are irritation of nerve due to adjacent bone, muscle, tumor, infections around or in the lumbar spine, internal bleeding, injury, etc. Women are prone to sciatic pain when they are pregnant.

Diagnosis for Sciatic Nerve Pain:

Doctors will check your reflexes and muscle strength during physical exams. They might ask you to walk on your toes or heels, to lift your leg one at a time and all those activities that can increase pain for examining the cause thoroughly.

Tests for Sciatic Nerve Pain:

After that, one of our doctors will conduct some tests to check the condition of your pain. With these tests, we will be able to know if there are any abnormalities. These tests will also locate the area of pain. In some conditions of herniated disks or bone spurs, you might not feel symptoms but tests will reveal your condition. We will only suggest those tests if your pain is severe or you are not recovering from the pain from weeks.

1.     X-ray

Maybe your bone is overgrowing and causing you pain. An X-ray of your spine may reveal that. When the bone overgrows or spurs, it might press up the nerve, causing you pain and numbness.

2.     MRI

With MRI, doctors produce cross-section images of your spine with the use of powerful magnets and radio waves. MRI can produce proper images of a herniated disk, soft tissues, and bones. You have to lie down on a table that moves inside the MRI machine.

3.     CT Scan

Doctors inject a contrast dye inside your spinal canal when they use a CT scan to create an image of the spine. This procedure is called myelogram. This dye circulates around your spinal cord and nerves and highlights in white when doctors scan.

4.     Electromyography (EMG)

EMG measures the electrical impulses which your nerve and muscle responses produce. With this test, nerve compression due to narrowing of your spinal canal or slipped disk can be confirmed.

Treatment of Sciatic Nerve Pain

When you are suffering from sciatic nerve pain, your doctor can suggest the following types of treatments:

1.     Medications

These are the types of medications your doctor may provide when you are having sciatic nerve pain:

  • Anti-Inflammatory medications
  • Narcotics
  • Muscle Relaxants
  • Anti-seizure medications
  • Tricycle anti-depressants

2.     Physical Therapy

Doctors may also suggest therapies, which can help you by improving your:

  • Flexibility
  • Core stability for back support
  • Posture
  • Muscle strength

Sciatic nerve pain - spinal diagram nerves3.     Steroid Injections

When the condition is worse and you are not recovering with medications and therapies, doctors then recommend corticosteroid injections. Doctors give these injections directly into the area that involves nerve root. These injections help in reducing pain and suppressing inflammation. The effects of these injections can wear off in a few months. Injecting too frequently can cause side effects.

4.     Surgery

When the compression of nerve leads to bowel or bladder loss, weakness, or when your pain is getting severe and not improving with other treatments, the doctor recommends surgeries. Surgeons remove the overgrown bone or bone spur or remove a herniated disk that is pressing the nerve.

5.     Other Treatments

Other treatments like cold and hot packs on the area, stretching and taking over-the-counter medications may also help in the treatment of the sciatic nerve pain.

Consult Dr. Matthew Grimm to Treat Your Sciatic Nerve Pain

Sciatic nerve pain may affect daily activities and may increase in severity over time. An early visit to the doctor may result in a better treatment. If you need a Pain Management Specialist, give us a call at 646-862-5555 or book an appointment with our Pain Management Doctor

Matthew Grimm, M.D.
160 E 56th St
11th Floor
New York, NY 10022

Sciatica: Definition, Causes & Treatments

Sciatica is an incredibly common, but mostly misunderstood, condition. Some estimates show that up to 40% of the population will deal with some kind of sciatic pain. That risk gets even higher the older we get. But what exactly is sciatica? What causes it? And what can be done to treat sciatica?

What Exactly is Sciatica?

sciatica-definition-causes-treatments-info-01Sciatica is the name for pain in the sciatic nerve. Due to the size, shape, and location of the sciatic nerve, it is prone to pinching and irritation. This causes pain that can radiate down the lower back, hip, knee, ankle, and foot. However, sciatica is commonly used as a catch-all term for lower back pain. Not all low back pain is caused by the sciatic nerve.

A few telltale signs of sciatica are lower back pain or pain radiating to the to the ankle, knee, or hip. This pain is usually exacerbated by bending at the lower back, twisting, coughing, or lifting with the back. If this sounds like you, make an appointment with Dr. Grimm so that you can find out for sure.

What Causes Sciatica?

what-causes-sciatica-02Sciatica can be caused by any number of underlying problems. Common problems include bulging or herniated vertebral discs, spinal stenosis, and spondylolisthesis. Additionally, there are a number of systemic problems that can lead to compression of the sciatic nerve. A growth, such as a hematoma, can potentially put pressure on the sciatic nerve and cause sciatic pain radiating down through the lower back and leg.

After a traumatic event, such as a car accident, shifting structures in one’s body can add additional pressure and cause sciatica. It is also possible for sciatica to be caused by poor body mechanics and ergonomics. Sitting in a tight position for too long can put pressure on the sciatic nerve. One important concept to understand about sciatica is that pain can be referred. This means that pain will be felt in one location, but the actual site of the cons of the pain is another. It is essential to know the underlying cause of your sciatica in order to treat it effectively.

How Sciatica is Treated

treatment-options-for-sciatica-positive-prognosis-03Thankfully, sciatica is a very treatable condition. The exact treatment pursued will depend on the severity of the pain, the cause of the pain, and the exact location the pain originates from. For some people, sciatica can be treated simply through stretches and physical therapy treatments. For others, surgical intervention may be required.

As a general rule of thumb, we like to begin with the least invasive possible treatment and work our way through treatment alternatives. This will allow us to find the treatment for you that allows for a quick and painless recovery. Another commonly used treatment intervention is a prescribed painkiller. This medication will bring down the swelling that may be causing the nerve to be pinched and will help with current pain as well. In the meantime, many have found that using ice packs and regular physical exercise keeps sciatic pain to a minimum. In addition, any environmental causes of swelling or pinching of the nerve should be identified and eliminated.

It should be noted that the majority of people who deal with sciatica do not need to have surgery to eliminate their pain. The sooner treatments begin, the more effective they are and the more likely it is that a less invasive treatment will be effective.

Are you dealing with sciatica? Come make an appointment with Dr. Grimm to develop a treatment plan for you.

Matthew Grimm, M.D.
West Side:
343 West 58th Street
Suite 11
New York, NY 10019

East Side:
160 E 56th St
11th Floor
New York, NY 10022

What is Sciatica?

The simple answer to the above raised question is: back pain in the sciatic nerve. However, this raises additional questions. How can you identify sciatica? How can sciatica be treated? And what can be done to relieve sciatic pain?

How can you Identify Sciatica?

sciatic-nerve-pain-best-pain-doctor-nyc-03Thankfully, sciatica can be fairly easily self-diagnosed. Sciatica can be recognized by back pain along the sciatic nerve. The sciatic nerve runs along the lower end of the leg, from the hip down. Whenever pain is consistently experienced in the hip, buttocks, and posterior leg, sciatica is potential. The sensation is not necessarily strictly one of pain. It may also demonstrate numbness, tingling, or generalized weakness. However, not all pain in the lower back or upper leg is caused by the sciatic nerve. One tell tale signs of sciatic nerve pain is a radiating sensation that ranges from the upper leg to the foot. There are many reasons sciatica may develop, including overexertion, poor posture, or injury. Regardless of the cause of sciatica, many times it can be treated without the use of surgery. Typical treatments to relieve pain include gentle stretches, regular exercise, and proper ergonomic positioning when seated for an extended period of time. Any activity that puts excessive strain or pressure on the lower back or upper leg can see erratically cause sciatica. If you feel you have sciatica, talk to your doctor. They will be able to perform an examination that will provide a definite answer, as well as offering their expert opinion for treatment and prognosis.

How can Sciatica be Treated?

treatment-sciatica-medical-information-02Sciatica can be treated in a number of ways. Common treatments for sciatica include stretching, exercise, and education on ergonomics and body mechanics to improve posture when sitting, standing, or lifting. Any activity that can put additional pressure on the sciatic nerve can theoretically cause sciatic pain. Therefore, it is essential to understand the benefit of early intervention. Additionally, treatment may include use of medications, procedures such as nerve root blocks or numbing of the sciatic nerve, or- in extreme cases- surgery. However, typically sciatic pain can be relieved without invasive means.

What can be Done to Relieve Sciatic Pain?

top-nyc-doctor-for-Sciatica-treatment-info-01Once sciatic pain has been relieved, the primary stuff is maintaining pain relief. In instances where sciatic nerve pain was caused by injury, avoiding activities that can cause repeat injuries is essential. One common technique to avoid such injuries is the use of good ergonomic principles. For example, lifting with the legs as opposed to the back can decrease the risk of nerve impingement and sciatic pain. Alternatively, sciatica pain can come from something as simple as having a large wallet in one’s back pocket. Once the pain has subsided, maintenance includes nothing but removing the wallet in question. Occasionally, pregnant women may experience sciatic pain. Obviously, eventually this will go away once the baby is born. However, good ergonomic principle should still be maintained during pregnancy to ensure comfort and limit pain.


Are you experiencing sciatic pain? Schedule an appointment with Dr. Grimm to discuss the cause and possible treatments today.