Treat your pain and live a better life…

best-pain-doctor-nycWelcome to my blog about pain. Unfortunately, many people suffer from chronic pain. As a board certified physician in physical medicine and rehabilitation, my specialty is treating these people with both acute and chronic pain.

A majority of my practice is working with patients that are experiencing back and neck pain.

My goal with this blog is to help patients who are experiencing any type of back or neck pain to understand what is causing their pain and discuss options that are available to end their pain. I hope to be able to provide readers with a portal that they can can use to educate themselves and facilitate treatment.

My specialty is my Interventional Spine Skills including cervical and lumbar epidural steroid injections, facet injections, medial branch blocks, Radiofrequency ablation, sympathetic ganglion blocks, spinal cord stimulator trials, sacroiliac joint injection, piriformis muscle block and musculoskeletal joint injection. I also perform many other procedures to alleviate acute and chronic pain.

I hope you enjoy reading my blog as much as I enjoy writing it and observing people from all over the world reading it.

– Matthew Grimm, M.D.

Category Archives: Pain Management

Chronic Pain: Medical Management Methods

When dealing with pain, there are a number of different possible treatment approaches. The exact treatment used will vary based on a number of factors. The underlying cause, the severity of the pain, and how intensive of a treatment someone wants are all aspects that have to be considered before determining the medical management method desired. Below are outlined a few different variations in treatment based on the factors mentioned above.

The Cause

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The original cause of pain is something that must be taken into consideration before determining the treatment approach to remediate side pain. For example, if someone initially injured their back through a repetitive motion injury and the pain has not subsided, it’s important to look at that repetitive motion and make sure that it’s not being done anymore. This is not necessarily as simple as it sounds. As a group, humans tend to find an easy and easily repeatable way to do something that needs to get done over and over again. This is an excellent way to gain efficiency and productivity when repeating tasks. However, when this rote routine causes just a small amount of pain, the effects of the pain are multiplied many times over based on how often the task is done. In other cases, when a traumatic event causes pain, such as a car accident or an injury, that injury itself must be completely healed before pain relief can be expected to begin. Still, other people experience pain due to pain syndromes. Conditions such as fibromyalgia can cause regular and seemingly random pain. Obviously, the treatment approach for dealing with this pain must be different than dealing with other forms of pain.

Severity

different-types-of-pain-in-body-03Pain is a fairly subjective object. We all experience pain differently, and pain can be compounded. Therefore, simply rating ones pain on a scale of 1 to 10 is not usually enough the truly identify the type of pain that we are dealing with. Talking about pain can be difficult. Other descriptors essential to finding out the true nature of the pain. Cutting, burning, stabbing, aching, throbbing, tingling, and similar adjectives help us to narrow down what the true sensation that you are experiencing is. Unfortunately, doctors can’t read minds. That is why open communication with your doctor is going to be essential in dealing with chronic pain.

Intensity of Treatment

plan-for-pain-management-nyc-02Not all pain management treatments are created equal. Sometimes, simply taking a few breaths can help to lower pain to a manageable degree. Of course, that’s not always the case. The intensity of the treatment is largely decided on based on your personal preference as the patient. Less invasive treatments, including ice and heat, stretching, and exercise, will provide a less drastic result. More intensive treatments, like the use of prescribed medications, biofeedback systems, massage, and therapies, will be able to help manage higher levels of pain. In cases where these treatments are not effective enough, more invasive treatment opportunities exist. Surgeries, steroid injections, and other clinical options are usually recommended for those dealing with very intense, long-lasting pain. It is typically recommended that we start with the least invasive and most conservative treatments possible. If something as simple as stretching does not help, we can try something like a biofeedback system. If this biofeedback system doesn’t work, then we can look at medication. If medication doesn’t help, injections may be the answer.

Are you wondering what medical management method would work best for you? Schedule an appointment to talk with Dr. Grimm about your individual case and how we can help.

Call today: 646-862-5555

What Should You Look for in a Pain Specialist?

pain specialistYou have pain. You’ve taken medication for it and it doesn’t seem to go away. You may need to see a pain specialist. You may know the underlying cause of the pain, or you may not. In many cases, individuals will seek out multiple types of pain treatments and talk to various doctors to find a solution. If you haven’t seen improvement, you may need to turn to a pain specialist. These professionals have the information and resources to offer you a wider range of treatment options for pain care. Keep in mind that pain management is far more than just taking medications. When you see our pain specialist in New York, you’ll learn about all of your options.

Who Should You See?

While a wide range of professionals are available to help you with the pain you feel, most people benefit from seeing a pain specialist that offers some key characteristics. Among those are the following:

pain specialist• Turn to a professional who has specific experience in pain management. Their in-depth understanding of the pain systems and care as well as how the nervous system works can really benefit you. You want a pain specialist, not just your average doctor providing you with care.

• Look for a professional that offers multiple options for pain care. Many times, patients only believe medications are a solution to their pain. That’s not the case. You need to have multiple options available to help you to get the care you need.

• You need someone that is going to listen to you and really wants to help you. Often, patients feel as though they cannot trust their doctor to really want to help resolve their pain. They believe the doctor doesn’t understand or doesn’t care how bad it is. Compassionate professionals are important.

pain specialistLook for a pain specialist that uses alternative care as well. This may include either offering or recommending acupuncture, massage, and chiropractic care. For some people, this really is effective.

• Select a pain specialist that you like. It is important to have a good relationship with the professional who is going to help control the pain you feel.

It takes a unique doctor to work as a pain specialist. When you come in to see our top-notch pain doctor in New York City, you’ll get the level of care you need to provide you with the best range of options for pain control and treatment.

If you are experiencing any type of pain at all, we highly encourage you to call us today at 646-862-5555 to schedule an appointment with the best pain doctor in all of New York City.

Seeking Out Psychological Support for Pain Management

pain managementPain management is not just about resolving the physical aspects of this condition. There is also a strong psychological component to pain management. That is not to say that the pain you feel isn’t real or isn’t very bad. Yet, there is a component of your mental health that can be impacted by chronic or severe pain especially when it lasts for a long time. This is why many times, when you see a pain doctor in New York City, you’ll need to also see a psychologist to talk about what is happening, why it is happening, and what can be done about it.

How Can Psychological Treatment Help You?

Individuals who are facing pain, especially long term pain, need help. They struggle with many aspects of this condition including physical limitations. But they also struggle with the way they feel. You may be experiencing:

  • Hopelessnesspain management
  • Despair
  • Anger
  • Depression
  • Sadness
  • Frustration

And, when you have these feelings, and they last a long time, that impacts your overall wellbeing. It can also impact the way you sleep, your relationships personally and professionally, as well as your stress levels. In fact, for many people, ongoing pain that’s not treated can create depression and anxiety that actually worsens the way they feel. Psychological treatment aims to reduce this type of outcome.

What can it offer?

  • It is a safe and nonmedication method for reducing pain.pain management
  • It reduces high stress levels that worsen pain.
  • It offers an opportunity to give you a place to vent and to let go.
  • It teaches you how to cope in high stress and high pain instances.
  • It also helps you to learn how to manage a very difficult situation.

It is important to know that psychological treatment for pain isn’t often an option. It is often one of the most important components of a well-designed management program. That means that most pain doctors will encourage individuals to seek out this type of care. It not only can help you to feel better, but it also assures your doctor that you truly are experiencing pain that is impacting your quality of life. And, it can provide an avenue to improving your overall ability to manage your life as it is.

With the help of our pain doctor in New York City, we can offer you the right combination of care to improve your pain.

If you are experiencing any type of pain at all, we highly encourage you to call us today at 646-862-5555 to schedule an appointment with the best pain doctor in all of New York City.