Do you need a back pain doctor? Back pain is a very common symptom that almost everyone experiences in their lifetime. It was first very common in people who were aging but now even teenagers face this issue. Back pain can occur due to many reasons mainly revolving around our eating, physical behaviors and lifestyle habits. This type of pain is sometimes very excruciating and may cause many other problems that could affect some of your day-to-day tasks.
If you think you’re suffering from back pain and want to learn more about its causes and treatments, stick around and read this article further on as it will give you a better insight about back pains.
What Causes Back Pains?
Back pains can occur due to a number of reasons which we have mentioned below:
Arthritis can also occur in our spine, which leads to a narrower space around the spinal cord. Osteoarthritis is one of the main types of arthritis that may cause our back to ache.
· Cracked Disks
You may have a cracked or split disk that could be one of the reasons for your back pain. Disks act like supports our bones in our spine. Sometimes the disk tends to crack, which could be the reason for your back pain.
Scoliosis is a medical condition in which your spine tends to curve to the side. This condition can also lead to back pain.
· Muscle Pull
Sometimes some activities that require a lot of stamina such as rowing, heavy-lifting, and exercising may lead you to have back pain as you may pull or put too much strain on your muscles. People who are physically weak may mainly experience them. Muscle strains always lead to back pain.
Osteoporosis is another medical disease that makes your bones extremely weak and brittle. Hence, your spine may get affected and develop compression fractures, eventually causing back pain.
Symptoms of Back Pain
Mentioned below are the different symptoms you may experience that could be a sign of back pain:
- Difficulty in lifting, walking or bending due to pain
- Sudden shooting pain
- Pain in leg
- Extreme muscle pain and stiffness
- The need for constant back support while sitting or lying down straight
How to Treat Your Back Pain?
Mentioned below are the different treatments for back pain:
Traditional Back Pain Treatments
Traditional back pain treatments include many home remedies that you can try out on your own before opting for any medication or medical procedure. There are different types of home treatments, such as:
There are different exercises you can incorporate into your workout routine to strengthen your core muscles and improve your posture. These exercises also help to improve the flexibility in your bones that will help you to fight back pain.
§ Hot Water Baths
Hot water is the best for muscle pain. Take frequently hot water baths and mix some Epsom salt in the water. The salt helps your body to absorb minerals that lightens your muscles, relieving pain.
§ Ice & Heat Therapy
For heat therapy, keep a warm compress on your back. Heat always eradicates pain from bones and muscles, making this one of the best and easiest therapies. For ice therapy, you can keep a few ice cubes inside a cloth and just keep it on your back. The ice helps to eradicate inflammation, which in turn reduces your back pain.
§ Pain Killers
Pain killers such as ibuprofen and acetaminophen are the best, but avoid taking more than one.
Non-steroidal anti-inflammatory medications are among the strongest pain medicines for back pain. You can take NSAIDs such as naproxen and ibuprofen.
You can also use medicated ointments or creams that will help to relieve back pain. Most of these creams contain ibuprofen and lidocaine.
§ Other Medication
Muscle relaxants, steroid injections, antidepressants, and opioids.
Your doctor may carry out a surgical procedure on your back if your pain keeps getting worse even after taking medication and home treatments. The surgery involves removing and replacing the disks, fusing them into one single bone.
If you’re experiencing excessive back pain, don’t take it lightly. You can consult one of New York’s top pain management doctors, Dr. Mathew Grimm. He will guide you and formulate a treatment plan. So don’t waste time and contact us at our main website.