There are many ways to treat pain. In some people, pain management is very easy and effective with medication. For others, the body works naturally to slow pain as a person relaxes and the injury passes or heals. For many others, chronic pain becomes ongoing and the severity may not improve even with medication. Biofeedback may be a type of treatment option that works in these situations.
What Is Biofeedback?
Biofeedback is a type of method that allows an individual to learn how to control the way the body works. In this treatment option, it is possible to control, for example, your heart rate. With biofeedback, the individual learns to control the electrical sensors that help you receive information about your body. When you successfully use this method, it is possible to make small changes in your body, such as relaxing a painful muscle, to give you some type of benefit, such as minimizing the pain you receive. In short, people who learn how to use biofeedback are able to use their thoughts to control the body’s actions. This can be used both as a healing tool as well as a way to improve performance.
There are various types of biofeedback. Your selection of which to use is ultimately determined by the underlying goal you hope to achieve. A few options include the following:
- Brainwave treatment uses scalp sensors to monitor the way your brain waves work using an EEG.
- Heart rate methods uses a finger or earlobe sensor with a device called a photophethysmograph. These are placed on the chest or lower torso and an ECG is used to measure your heart rate.
- Muscle treatment uses sensors placed over the skeletal muscles of your body using an EMG to monitoring the electrical activity through that area when muscles contract.
There are various biofeedback devices available today. Some are FDA approved. Some are used in the home while others are used in specialist’s offices. Will this work for you? It really depends on who is performing the treatment, how well you learn the process, as well as the overall devices used. For some people it provides significant improvement in overall health and pain relief. To find out more about this treatment option and if it is right for you, schedule an appointment with the best pain doctor in New York today.